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When it comes to health, prevention is better than cure, so it’s important to know and avoid some harmful everyday habits. Can drinking water when you eat actually do you any harm, or is it just a health myth? Some experts say that eating and drinking at the same time prevents you from losing weight, while others say water dilutes our stomach acid. Let’s find out what drinking simple water as you eat can actually do to you. Some people think that drinking water while eating decreases the acidity in the stomach. So if gastric acid gets diluted, it won't be able to digest your food thoroughly enough. The digestive process starts before you even put the fork in your mouth. When we’re just thinking about our future meal, saliva starts getting secreted in the mouth. In fact, water doesn’t just enter the stomach from a glass, it’s also in the food you eat. For example, oranges, along with raspberries and pineapples, are 87% water. Research showed that some foods can, in fact, decrease acidity levels in the stomach, but they go back to normal really quickly. There are lots of advantages to drinking while eating. It helps soften and break down solid food so that your body can absorb the nutrients better. Water also prevents constipation since it softens the stool. It’s been proven that drinking just 2 cups of water raises both male and female metabolic rates by 30%. And when your metabolism is increased, this gives you a much-needed boost in energy. Water helps with the absorption of nutrients. It dissolves minerals and vitamins, along with other nutrients you get from your food. Water is vital for flushing toxins out of your body through your urine and stool. Music: Knuckle - Text Me Records/Social Work https://www.youtube.com/audiolibrary/music TIMESTAMPS Why are some people against drinking water while eating? 0:45 What happens to food and water in the stomach? 1:21 Liquids don't decrease stomach acidity. 2:38 Liquids don't influence the speed of digestion. 4:07 So can we drink while eating or not? 4:34 Reasons why your body absolutely needs water. 6:44 SUMMARY -Some people think that water pushes food that’s still in undigested into the intestines. -Water, unlike food, doesn't stick around in the stomach for 4 hours. It goes through the chewed food very quickly, moisturizes it, and leaves the stomach way before the food does. -If the stomach “feels” that it can't digest something, it pumps out more enzymes to increase the acidity of the liquid inside. Even if you drink half a gallon of water, it won't change the acidity. -Liquid leaves the body faster than solid food, but it doesn't influence the speed of digestion. -Having something to drink with your meals is harmless and can even do you some good. -Water helps regulate your body temperature, lubricates your spinal cord, tissues, and joints. Water boosts your physical performance. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Today we are trying a TON of delicious Indian Street Food in Mumbai, India, including a MASSIVE Dara Singh Thali at Mini Punjab Lakeside with 38 Amazing Curries and going for more Indian street food after!! Indian Street Food is definitely a classification of food of it's own, with hundreds of unique dishes that are worth traveling toIndia solely to eat. Today, we are trying a ton of delicious street food in Mumbai. First, we are going to try the world's biggest non-veg thali, the Dara Singh thali in Mumbai. There were 38 items to choose from, all full of flavour spectrum!! It was found at Mini Punjab Lakeside. After that, we're going to try the famous Mumbai pav bhaji. It was full of black pepper, tomato, potato, butter, and cloves, and a pav bun as well. We found this one at Maa Anjani Pav Bhaji center. After that, we went to Mohammad Ali road for tons of delicious chicken tikka masala and chicken kebabs. Indian food is simply amazing! We had the ramzan special at bademiya chicken and kebab center. It was spicy and delicious!!! After that, we had a mawa jalebi, a classic Indian street food, and made our way to another neighbourhood for some delicious desserts. And to finish up the night, we went for even more Indian food and had some delicious desserts!! Make sure you're following The Food Ranger here: The Food Ranger YouTube: ► www.youtube.com/thefoodranger The Food Ranger Instagram: ► www.instagram.com/thefoodranger The Food Ranger FB: ► www.facebook.com/thefoodranger ABOUT THE FOOD RANGER My name is Trevor James and I'm a hungry traveler and Mandarin learner that's currently living in Chengdu, Szechuan, China, eating up as much delicious . I enjoy tasting and documenting as many dishes as I can and I'm going to make videos for YOU along the way! Over the next few years, I'm going to travel around the world and document as much food as I can for you! I love delicious food! This channel will show you real Chinese food and real local food, not that stuff they serve in the Buzzfeed challenge. Thanks for watching, and please feel free to leave a comment, suggestion, or critique in the comments below! Please make sure to subscribe, it's the best way to keep my videos in your feed, and give me a thumbs up too if you liked this food video, thanks, I appreciate it! You could also share the video too if you liked it, that would be awesome!! MY GEAR AND RESOURCES: ► New Camera (AWESOME 4K) : https://amzn.to/2MnyBsg ► Main Lens: https://amzn.to/2MjnuAr ► Great Second Lens (FOR CLOSEUPS): https://amzn.to/2ntJvhG ► Favourite Telephoto: https://amzn.to/2vy3lwU ► Take everywhere cam: https://amzn.to/2P0b2Eb ► Action Cam (WATERPROOF) https://amzn.to/2Macjec ► Audio Setup (GREAT for clear voice): https://amzn.to/2MgzYJc ► Memory Card (for 4K footage): https://amzn.to/2OZrOTO ► Editing Computer (SUPER FAST): https://amzn.to/2M9nIuD ► Main External Hard Drive: https://amzn.to/2OXr4P3 ► Main SSD Hard Drive: https://amzn.to/2OZOyTS ► How I Access The Internet ANYWHERE: https://amzn.to/2vv0TY3 ► MUSIC I USE (Great For YouTubers): http://bit.ly/FoodRangerMusic ►BEST VPN FOR CHINA (ACCESS YOUTUBE): http://bit.ly/AccessYouTubeinChina ► MERCH AVAILABLE HERE: https://shop.bonfire.com/thefoodranger/ Thanks so much for watching all of my Indian street food tour videos! ► My Food Blog: https://www.thefoodranger.com/
Anyone who has ever skied or snowboarded Jackson Hole knows just how nerve-racking it can be to send it into the infamous Corbet's Couloir, even in the best of conditions. Doing it in icy conditions on mountain bikes is nothing short of insane, and that's exactly what we did. Corbet's Couloir is one of the most legendary and challenging ski runs in the world. This spring, Cam McCaul and Casey Brown attempted the first ever Mountain Bike descent of the double black diamond ski run. There's a litany of other adjectives you could prescribe to the lines McCaul and Brown threw down - Sketchy, heavy, and borderline suicidal all come to mind - but ultimately, the end result was jaw-dropping. // From TGR's 2017 ski film Rogue Elements, presented by REI
Get a free 30 day trial for Audible at http://audible.com/whativelearned or text ‘whativelearned’ to 500-500 ▲Patreon: https://www.patreon.com/WILearned ▲Twitter: https://twitter.com/jeverettlearned ▲Bitcoin: 1CuSEgDr5raV3XKoHL7W19QRoCkE3iHt1X This is a sequel to my other video on the food environment in Japan titled "Why is it so easy to be thin in Japan?" Having lived in America and now living in Japan, it's interesting to see how very different these two food environments are. I've seen comments on another one of my videos about low carb saying something like "Oh sure, you can lose weight on low carb, which is why all the rice eating Japanese people are so thin, right?" So with this video (and maybe the last one), I'm hoping to show that the diet over here is more complex than just "high carb" 0:00 - Intro: America & Japan 0:42 - People walk more in Japan 1:35 - Portion sizes are smaller 2:30 - America and Soda 2:40 - Rice vs. Wheat 3:50 - Fermented foods keeping the gut healthy 5:14 - Meat consumption is balanced with Fish consumption 5:54 - Muscle meat and organ meat balance 7:57 - Green Tea 8:43 - School Lunches in Japan A pdf of the transcript with links to my sources can be found here: https://www.patreon.com/posts/17282506 - - - Big thanks to Greg from "Life Where I'm From" for letting me use some shots from his video "Tokyo by Train" ! - https://goo.gl/8EvfNU (They're the professional shots near the start of people walking in Kamakura / around the train station) -Make sure and check out his channel - it's very interesting, especially if you're interested in Japan: https://goo.gl/s1Xfvt - - - Featured Music: Broke for Free - Playground Pigeon Broke for Free - IF For Business inquiries: email@example.com
Cornucopia presented by BlueShore Financial returns to Whistler November 8-18, 2018. Discover the best food and drinks from BC and beyond at this 11-day fall festival featuring winery dinners, grand tastings, culinary workshops and more. Visit whistler.com/cornucopia for details.